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Post by coachburgener on Apr 28, 2016 8:42:32 GMT -8
coach b here a olympic weightlifting coach for crossfit. jocko's podcast make so much sense.....good work.
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Post by mynewunit on Apr 29, 2016 6:05:21 GMT -8
Hello Coach. Welcome to this shadowy den of life and leadership development. Somewhere between the Ninja training in Batman Begins and the Breakfast Club. Meet our cast of characters.
Got any flexibility stuff to help my form on my overhead squat?
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