Jocko Podcast 82 - Struggles Lift You Up

[mynewunit]

Podcast 82 Page

0:00:00 – Opening

0:08:25 – “And We Go On”, by Will R. Bird.

0:22:27 – “A Rumor of War”, by Philip Caputo

0:38:07 – “China Marine”, by E.B. Sledge

1:0117 – Lessons learned from these books.

1:20:45 – Quick Questions from Interwebs.

1:25:08 – Swimming and/or running for Jiu Jitsu conditioning?

1:33:42 – Advice for shoulder and/or Pec injury recovery regarding bench press.

1:41:16 – Meal Prep? Or Wing it?

1:42:32 – Best Striking Training?

1:50:36 – Do you take Creatine?

1:52:05 – Have you ever surfed in Europe?

1:52:37 – Getting in Shape with a BAD back.

2:00:34 – Thoughts on PEDs or HGH.

2:02:35 – Thoughts on UFO/Aliens?

2:08:31 – How to encourage a sense of urgency.

2:12:02 – Best Martial Arts training if Jiu Jitsu is not local (70+ miles away)

2:19:01 – How to get “The Desire” to have Discipline.

223:52 – Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.

2:44:24 – Closing Gratitude.

[s2h]

tbh I was a bit disapointed that the PED/HGH segment was not covered more indepth....in MMA like most sports ...PED use is very common...much more then many people want to acknowledge or discuss..

just a idea..maybe have someone with extensive PED use knowledge come on the podcast?...

[mynewunit]

I guess I wonder what you wanted to hear. Jocko and Echo have both said they never had. Listen to the Podcast 21 with Tim Kennedy. They had a bunch to say then.

PED's and HGH have benefits, but taking short cuts is cheating. Why not just put in the work? Yes they used Steroids for the concentration camps and POW's from WW2 to make them look like people by the time they got home as they adjusted to eating again. 2 people with no experience with a drug to tell you why you should or shouldn't use it seems unhelpful.