spoonman
New Member
Posts - 2 
Likes - 1
Joined - May 2017
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Post by spoonman on May 30, 2017 23:37:47 GMT -8
Just joined the board. Wanted to say hello. Recently got inspired to lose weight and get in shape. Started listening to JRE podcast and found Jocko. I'm interested in talking to positive people who are also trying to improve themselves. I'm trying to stay positive and inspired.
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stozza666
New Member
Hey Jocko i have fb msg you in regards too my civvy street adjustment can you please help .mark
Posts - 1
Likes - 1
Joined - May 2017
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Post by stozza666 on May 31, 2017 2:03:30 GMT -8
Hey Jocko Could you please respond to my message in regards to CIVVY street been too Hard to adjust too..i sent you a msg via fb earlier as im an ex British Paratrooper 7 yrs service and my buddies or mukkas are either still serving or in the private security sector so i cant relate my feelings to anyone even people close to, please help?
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Hello
May 31, 2017 4:49:11 GMT -8
Post by mynewunit on May 31, 2017 4:49:11 GMT -8
Spoonman, Welcome to the boards. Ask lots of questions. There are lots of resources online. I would recommend going all out on one thing for a while then focus on something else. Try to find your weaknesses and work on those.
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Hello
May 31, 2017 5:06:09 GMT -8
Post by mynewunit on May 31, 2017 5:06:09 GMT -8
Stozza666, Jocko does not troll the boards. What specifically are you having trouble with? Public spaces, Sleeping, crowds, noises, cars. Try safe situations to ramp up and then ramp down. Something like crossfit, Jiu Jitsu, or MMA. Then something like reading or writing. A little tip, maybe reach out to David Berke, JP, or Andrew Paul instead of their boss. I like John Burk . He is a little bit of an instigator, but he doesn't mince words. |
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