Post by Orly Alvarez on Dec 29, 2016 20:08:50 GMT -8
Jocko,
I am 23 years old and I work as a police officer. I pride myself on being very athletic, I run, lift, and train bjj everyday; but with the unpredictability of my schedule I sometimes find it hard to find time to do all 3 every day. Is there a type of split that you would recommend to get the best of all three worlds, or would you recommend one over the other? I appreciate all the motivation from you and echo every week. Thanks again and I'll keep giving them hell.
Orly Alvarez
I am 23 years old and I work as a police officer. I pride myself on being very athletic, I run, lift, and train bjj everyday; but with the unpredictability of my schedule I sometimes find it hard to find time to do all 3 every day. Is there a type of split that you would recommend to get the best of all three worlds, or would you recommend one over the other? I appreciate all the motivation from you and echo every week. Thanks again and I'll keep giving them hell.
Orly Alvarez
