Post by mynewunit on Dec 7, 2016 6:33:06 GMT -8
0:00:00 – Opening
0:04:35 – Finding time to train in BJJ while deployed.
0:12:07 – Choosing your battles at work.
0:24:28 – Recommendations for careers in Leadership
0:31:33 – How to combat burnout.
0:50:50 – Dealing with labeling at work as former Special Forces
0:55:09 – Is it ever Okay to violate core values to achieve a goal?
1:07:41 – How to Recalibrate the Fight or Flight response.
1:18:46 – How to follow through with ideas.
1:28:28 – When to start a child in Jiu Jitsu.
1:40:18 – How to overcome fear and be brave.
1:43:24 – Support Stuff. Cool internet, Onnit, Jocko Store, Jocko Tea stuff.
2:05:57 – Closing
