Post by mynewunit on Jun 3, 2019 3:05:07 GMT -8
For those who enjoy Jocko Willink and Peter Attia.
The Drive 55
Training compared to actual combat [20:30];
The importance of humility in leadership, business, and life [33:00];
The dichotomy of human traits: Can you be too humble? [49:00];
Why many leaders lack humility [52:30];
Why Jocko wanted to be a Navy SEAL [55:00];
Jocko’s attitude toward death, and dealing with the death of a soldier [58:45];
The vital importance of protocols [1:03:45];
Protocol for losing a child (or anyone close to you) [1:15:00];
Protocol for getting dumped, and some relationship advice [1:18:00];
How to differentiate between things that matter and things that don’t [1:24:30];
Jocko shares his experience during BUD/S [1:35:45];
How Jocko prioritizes his family and SEALs obligations: Would Jocko come out of retirement and go back to war? [1:48:30];
America’s lost sense of connectedness and purpose since WWII [1:59:00];
How warfare has evolved over the decades since WWI [2:05:40];
Obeying orders and the obligation to dissent [2:09:00];
WWI and WWII, the beginnings of “decentralized command” [2:15:00];
The American warrior mentality, and the impact of freedom on a society [2:20:45];
What impact can an individual president really have? [2:25:00];
The Korean war [2:29:15];
Lessons learned from Vietnam [2:31:10];
First Gulf War, Iraq War, and The War in Afghanistan [2:35:45]; and
More.
How SEAL teams are structured, and which teams Jocko was on [10:45];
War in Afghanistan: Unique challenges, how it differs from Iraq, and the lessons learned [13:00];
Iraq War: Differing public opinions on war, Jocko’s experiences in Iraq, strategic mistake of ISIS, and the Saddam regime [19:15];
The future of warfare: machine technology in war and medicine [27:30];
Raising kids, instilling values, and leading a family [33:45];
Sleep: Jocko’s habits, routine, and attitude towards sleep [40:15];
When it makes sense to quit [53:30];
What makes Jocko different, the existence of free will, and whether or not you can change people [1:01:45];
How to work with people with a bad attitude and opposing mindset [1:07:45];
Does Jocko ever indulge? Favorite foods and treats [1:11:00];
Fasting and meal timing [1:16:30];
Olivia (Peter’s daughter) interviews Jocko [1:21:45];
What prompted Jocko to start prioritizing discipline in his life? [1:22:15];
What does Jocko do in his workouts? [1:23:30];
Where did the nickname, Jocko, come from? [1:24:20];
Jocko’s favorite book, his best advice, and secret to getting up early [1:25:50];
The impact that war had on Jocko [1:28:00]; and
More.
