Jocko Podcast 116: Rob Jones 2

[mynewunit]

Podcast 116 Page

0:00:00 - Opening

0:06:09 - Rob Jones: A strong path to recovery.

0:14:00 - No "why me"
0:18:00 - It could have been worse, Positive Attitude, Ryan Job talk
0:25:00 - Pull-ups and Learning Prostetics
0:32:00 - Paralympics
0:38:00 - Long term loss / goals vs short term choices - What matters More
0:43:00 - Writing down your goals, Celebrating Milestones, 
1:02:117 - "I Can't" VS "I Won't", and the 31 Marathons.


1:45:48 - Proofing the Lane for others.

1:50:51 - Closing Thoughts and take-aways.

2:10:02 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap.

2:42:33 - Closing Gratitude.

[misterP]

Great to have Rob back! And I am one of the many who first found out about his story because of the podcast.

I was lucky and honoured to meet him in London when he was embarking on his epic 31marathons/31days journey. Such a humble and funny guy and Pam was also so welcoming and overall a great couple!

Unfortunately due to work commitments I could not stay and run but I did give him a Greek Green Berets tshirt (where I served my national service) as a small gesture of appreciation for his service and for continuing to inspire all of us. After speaking with some of the guys back home we thought this tshirt with the logo (in translation) "Duty is our honour" seemed fitting.

Thank you Rob and thank you Jocko and Echo for sharing his story!