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Post by mynewunit on Oct 12, 2016 11:47:01 GMT -8
0:00:00 – Opening
0:04:12 – Ways to avoid injury when starting Jiu Jitsu
0:23:31 – When do you use Decentralized Command with a new group.
0:35:05 – Workouts to become more relaxed in the water & help lower heart rate.
0:45:26 – Dichotomy of the ego. When to check it and when to let it fly.
0:54:18 – Taking Extreme Ownership, and then the team gets ENTITLED.
1:05:57 – How to deal with toxic/negative people.
1:12:32 – Meyers Briggs personality types and how to avoid creating division in a team.
1:23:01 – How to deal with it when bad things happen to good people around you.
1:27:55 – Cool Internet/Onnit stuff. Jocko Store, Amazon.
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Post by TimW on Oct 17, 2016 11:21:48 GMT -8
For the gentleman with the INTJ Meyers-Briggs Type. One of the limitations I find with Meyers-Briggs is that it is limited by not referencing all the variations of your personality. I know that I wouldn't act the same if I was having dinner with my grandma and the President of the USA vs having a beer with Snoop Dog. I think a more "Jocko" way of using this people type system is to figure out the "type" of the person you are having trouble communicating with and reverse engineer a conversation that appeals to their sensibilities. As a fellow INTJ, I find the Enneagram more useful in this framework as it addresses people having more than one type as well as identifying the way they cope with the world and their underlying fears.
I wish you well,
TimW
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Post by mynewunit on Oct 17, 2016 12:17:48 GMT -8
Tim, Excellent point. I think this is a lot like a military term of Human Terrain. The idea is intended to give you a brief concept of how you might interact with them. One big thing you could use is attention. That can be a reward to some people and punishment for others. Knowing their personality can help you to use your "resources" to reward your personality types.
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Post by Fearon FD Ret. on Oct 18, 2016 10:07:09 GMT -8
The term "Jock Up" was also used in the fire house. Same meaning/purpose.......Get fully Jocked up or all gear on including SCBA.
My understanding it come as a reference to Jock Cousteau and relation with getting dive gear on.
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Post by Bryan Ferguson on Oct 18, 2016 11:59:08 GMT -8
I think it would be cool for you to interview the author of "Raising men" who was a sniper instructor. I think he would give a cool interview.
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